Irish Country Magazine Exhale Event

A day of wellness, yoga, meditation, motivational speakers and healthy eating brought to you by Irish Country Magazine, sponsored by The National Dairy Council.

What: Exhale Kerry

When: Sunday, 9th July, 11:30 am - 5 pm

Where: The Brehon Hotel, Killarney, Co. Kerry.

Tickets: Tickets are €40 each and include the following:

• Refreshments

• Yoga

• Motivational talk

• Meditation

• Goodie bag with beauty & health products and issue of Irish Country Magazine, worth €40!


Liz Costigan of Positive Fitness Project will join the Irish Country Magazine team as our yoga and meditation expert at Exhale Kerry. You can find more information about Liz and what she does at

Sinead Kane, motivational speaker, visually impaired athlete and record holder of the Kane Ability will also join he Irish Country Magazine team as our motivational speaker at Exhale Kerry. Find out more about Sinead and what she does at